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We are offering IN STUDIO, OUTDOOR and Live/On Demand Online Classes

Where are you at in your journey?

I'm new to Yoga

I want to destress, relax and unwind

I want to increase my flexibility and balance

I want to increase my muscle strength and tone my body

I am seeking meditation classes, emotional healing & spiritual connection

I'm new to Yoga

Breath & Body Flow w/ Sound Healing
Easy Like Sunday Mornin' Flow
Restorative with Essential Oils
Hatha Yoga
Mindful Soul Flow
Moving Meditation Hatha Flow
Sip n' Restore Yoga & Tea Ceremony
Restore & Rejuvenate w/ Sound Healing
Foundations of Asana

Try these classes

Gyan Mudra

I want to destress, relax and unwind

Restore & Rejuvenate with Sound Healing
Restorative Yoga with Essential Oils
Sip n' Restore Yoga & Tea Ceremony
Yoga Nidra
Easy Like Sunday Mornin' Flow

Try these classes

Girl Relaxing

I want to increase my flexibility and balance

Breath & Body Flow w/ Sound Healing
Rainbow Body Flow
Hatha Yoga
Chair Yoga
Mindful Soul Flow
Warrior Activation Flow
Moving Meditation Hatha Flow
Yin Yang
YinYasa
Yin Yoga
Inversions & Advanced Asana

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Couple Doing Yoga Pose

I want to increase my muscle strength and tone my body

Breath & Body Flow w/ Sound Healing
Creative Vinyasa Flow
Rainbow Body Flow
Guided Vinyasa Flow
Mindful Soul Flow
Vinyasa Core Flow
YinYasa
Rhythmic Power Flow
Chair Yoga
Warrior Activation Flow
Vinyasa Flow
50/50 Flow Release

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Girl Planking

I am seeking meditation classes, emotional healing & spiritual connection

Kundalini Yoga with Sound Healing
Yoga Nidra
Light Body Activation
Yin Yoga
Restore & Rejuvenate w/ Sound Healing

Ultimately ALL Yoga Classes - we value a more spiritual approach to Yoga and strive to create the space to connect the Body Mind & Spirit

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Hatha Class

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